4 Ways to Overcome The Problem of Vomiting During Travel

1. नींबू

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2. पानी

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3. अदरक

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4. केला

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4 Ways to Overcome The Problem of Vomiting During Travel

1. नींबू

नींबू में कई आवश्यक पोषक तत्व पाए जाते हैं, जो सेहत के लिए फायदेमंद होते हैं

2. पानी

पानी के अत्यधिक सेवन से शरीर हायड्रेट रहता है

3. अदरक

अदरक के सेवन से मोशन सिकनेस में भी आराम मिलता है

4. केला

इसमें पोटेशियम समेत कई आवश्यक पोषक तत्व पाए जाते हैं इससे शरीर में पानी की कमी नहीं होती है

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