क्या आप सर्दी-जुकाम से हैं परेशान? health tips home remedies to get rid of cold and cough

क्या आप सर्दी-जुकाम से हैं परेशान?

राहत पाने के लिए अपनाएं ये उपाय

[{"selector":"#anim-8d44b57c-a477-4fa4-af68-45476e0c864a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.894315451239425%, -4.410282124894591%) scale(0.8064516129032258)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-051bed00-4680-4110-b7b7-782c514bb211","keyframes":{"transform":["translate3d(116.43835%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e0aee47-a4c4-424c-ac7e-8c1be314826c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-722fb1e3-c460-4b67-851e-929968801aeb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

1. हल्दी वाला दूध पिएं

[{"selector":"#anim-870bf59f-0271-4330-8b04-3f6c79cb61fc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -6.7138670959684195%) scale(0.78125)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9a824f9c-83e5-47fb-a92e-af023670a413","keyframes":{"transform":["translate3d(120.54793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-952a965e-c51c-47f1-8dd0-46327965b479","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73e1f635-cf97-4f29-bf81-aa1c13371231","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

2. गुनगुना पानी ही पिएं

[{"selector":"#anim-7fd2f14c-ad48-4cbe-9b56-fed0beeea102 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-9.354569640895654%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f08dd0f2-d823-48b7-90b2-e9c22ebc9260","keyframes":{"transform":["translate3d(120.54793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67c6838d-5155-445e-9f08-e8a08913efa5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ce8b167-da24-4c3d-b848-303202e93e84","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

3. गुनगुना पानी ही पिएं

[{"selector":"#anim-a3a236af-d949-4a97-a148-fd1f2a2cdc1a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.0510355111746597%, 2.486869412038805e-7%) scale(0.819672131147541)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-50446f09-56a9-47b2-896a-484499c8c3f4","keyframes":{"transform":["translate3d(120.54793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-166223e8-2120-401d-8be7-44ce7efbc360","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99f21a95-43d9-47a2-9454-3debff57ab6c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

4. संक्रमित व्यक्ति से दूर रहें

[{"selector":"#anim-13dbf941-7a7f-444d-8546-b674030547a3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.27787208662792795%, -8.965804301883349%) scale(0.819672131147541)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-65b23dde-c09d-484c-8ffc-7a9fb8d67dca","keyframes":{"transform":["translate3d(120.54793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a3b106a-dc26-4b5b-b198-8cc6caa97ed9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bccecc86-b1d4-4a1b-8cb2-6a4fcfdbae88","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

5. आराम करें

[{"selector":"#anim-42dc1abf-a38d-470c-80b2-69af7dc47da7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.856226117736462%, 1.13224661474534%) scale(0.7246376811594203)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-01be0e1e-a42e-465c-a3ff-68b802ffc41a","keyframes":{"transform":["translate3d(120.54793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7d2efbf-91f3-490f-9382-34b5ccb9292d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce184c7e-757d-4912-9e8c-2298e1d02744","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

और हेल्थ टिप्स पाने के लिए फॉलो करें।

[{"selector":"#anim-22a51c08-4528-4327-8111-990936febb69 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c6c48bf7-4d35-4cb0-88c6-bbe8cacc8d14","keyframes":{"transform":["translate3d(120.54793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d75f480-3d0d-43ba-a9b3-4c33d1b2f1d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d20791e1-6e26-4710-81de-2fc06803e03f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Learn more