Ways to Reduce Belly Fat Fast

पानी खूब पिएं

[{"selector":"#anim-7c4d7b3d-2389-4d6f-85be-608cbb75aa65 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.404784928123691%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c0b1a06e-c321-4a02-b317-d47a307d5a47","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c00a453-d76d-490f-a22d-038fb70026a5","keyframes":{"transform":["translate3d(0px, 95.88364%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fbbe35d-1604-466f-a723-798841b4e92f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fd5d112-fa2a-43a5-9440-6e95210d30f6","keyframes":{"transform":["translate3d(0px, 667.95857%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54b687d4-53a7-4579-8931-f902598e8b67","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-228ef75f-ed9f-4839-817a-c2d21f247074","keyframes":{"transform":["translate3d(0px, 921.10993%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

जंक फूड से करें परहेज

[{"selector":"#anim-1fa68667-8ab0-4ca9-9ac4-0109a2de63dc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.371753133717768%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2cffa033-a5ba-4239-a1d6-101a6119159f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5409bfc4-bfb0-4664-af3a-7e9ecd595663","keyframes":{"transform":["translate3d(0px, 95.88364%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a91419db-3e33-453a-ad16-af658890ed23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a05de2a-abd6-4ee1-a0de-ea7e9e8c5a60","keyframes":{"transform":["translate3d(0px, 335.47988%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dffd6762-1b81-4674-b0dc-c79ff6b90c58","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d86083d-561a-4a7a-94e6-ae4ef6d8f2bb","keyframes":{"transform":["translate3d(0px, 876.11000%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

फाइबर रिच फूड्स खाएं

[{"selector":"#anim-0323d119-fb2d-4283-98a1-cb919eff29e1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3cf1e105-4e4b-4a91-9191-221d0d682516","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c08ebbc8-579e-40bc-9174-2edbbd16c555","keyframes":{"transform":["translate3d(0px, 95.88364%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cc90646-ef3b-4b87-8eb4-711f04ae1330","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-903af7c7-fc04-4216-8c3d-55546a5451a0","keyframes":{"transform":["translate3d(0px, 335.47988%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00726916-237d-4979-8283-e5e9b1919322","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8aa0e3c-bd06-4118-8b70-ad752de3b86e","keyframes":{"transform":["translate3d(0px, 876.11000%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

नियमित समय पर भोजन करें

[{"selector":"#anim-adc59917-57eb-42fe-9226-a0c251ccf31c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-de015df8-9572-4f77-8ca4-3e334d2a4563","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24dac11b-4c72-467a-a908-8d1fffb96191","keyframes":{"transform":["translate3d(0px, 95.88364%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cb7bc89-3771-4dfe-b1f7-bbf07016d50a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a904fca2-0b7b-480a-b012-a515dcb44d2e","keyframes":{"transform":["translate3d(0px, 335.47988%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0176963a-4c84-4ddc-af0f-1e9231e45a45","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-665e9d07-dab1-4356-ab9b-afd722520f6c","keyframes":{"transform":["translate3d(0px, 876.11000%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

एक्सरसाइज करें

[{"selector":"#anim-8b194b19-704c-413e-97f0-dccfbf0dfd2a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.825679219251872%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-43b45c86-673d-41d5-b917-1fab4f833714","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59183d88-935d-4aed-b729-d5bb2fdddec4","keyframes":{"transform":["translate3d(0px, 95.88364%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e0e493a-ca01-488c-a8a0-e9a9e39c7ac9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-484d1c15-1c94-4a32-96fb-efd491c104bb","keyframes":{"transform":["translate3d(0px, 649.35390%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c12a945-64cf-4368-b95c-bc4b9f681815","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50cafe3c-7c6a-4c62-acf0-d3e09061087e","keyframes":{"transform":["translate3d(0px, 876.11000%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Click Here For More Details